Here to Support You ….
as you journey through your pregnancy.
Even though this is a wonderful time for you, your body is working really hard to grow a brand new organ called the placenta, and also a brand new human. What a wonderful miracle is happening right now !! However, sometimes pregnancy can leave us feeling quite unwell with nausea, aches and pains, sciatica and even some anxiety.
Pregnancy Reflexology helps to relieve the minor discomforts of pregnancy and gives you that precious 1 hour of pampering and relaxation which your body needs right now.
Pregnancy Yoga is amazing for helping to make space in your body for you and your baby, in a very gentle and safe way. It helps to keep your joints strong, teaches your how to breathe for you and your baby through pregnancy and also coaches you on how to breathe through labour.
Emotional Freedom Technique (tapping) helps to combat any fears, anxiety or overwhelm you are feeling going through pregnancy and preparing for birth.