Virtual Facial Reflexology

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Virtual Facial Reflexology

30-40 minutes – €30

If you’re looking for an award-winning treatment from the comfort of your own home, I am now providing access to our specialist Facial Reflexology self-care sessions via Zoom. Don’t worry if you have never tried it, I will talk you through everything you’ll need to know, step by step.

What does Virtual Facial Reflexology involve?

Firstly, I will send you a link to join a video call with me. Before the video call, I will contact you with a range of questions designed to understand what you would like to get from the treatment. For instance, if you are getting symptoms or pain, I can see if we can do anything to improve things.

On the day…

Once you are comfortable, I begin the practical element of the session where you will follow my techniques and mirror these on your own face.  I will be able to see you and can check your pressure and technique every step of the way as I guide you through a short Facial Reflexology sequence. In addition, the treatment will also include relaxing and stretching movements. We will end with a calming meditation which will aim to help you let go of any stress or worries.

What problems can Facial Reflexology help with?

Virtual Facial Reflexology has been shown to help with a wide range of conditions including:

  • Stress
  • Anxiety
  • Lifts the Mood
  • Oxygenates Facial Muscles
  • Can smooth away tension
  • Improve Headaches
  • Bruxism and teeth grinding

Plus many more…

If your problem isn’t listed above, give me a call to discuss whether you would benefit from a Virtual Facial Reflexology treatment or an appointment in the clinic.

Virtual Facial Reflexology Treatment – Group Tutorial – €80

Why not get together with up to 4 of your friends and family to enjoy a “relaxing” treatment session.  Learn new techniques to add to your skincare routine !

3 x Virtual Bespoke Facial Reflexology Treatments – €75

Why not save by buying a package of 3 bespoke treatments which can be arranged online at a time that suits you !

Virtual Zone Face Lift

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Virtual Zone Face Lift

30-40 minutess – €35

Virtual Treatments have opened up opportunities for people who are suffering with stress, anxiety, pain and disability to now enjoy the benefits of a treatment in their home without the need for face-to-face contact.

If you are looking for an award-winning treatment from the comfort of your own home, I am now in a position to provide access to our specialist Zone Face Lift self-care sessions via Zoom. Don’t worry if you have never tried it as I will talk you through everything, one step at a time.  If you have had Zone Face Lift Treatments with me previously, you could use Virtual treatments in between sessions or afterwards for maintaining the results you have achieved.

Zone Face Lift is a gentle holistic approach which works the major muscles of the face and lymph nodes.  It drains stagnant fluid, plumps and sculpts the neck line, smooths out wrinkles and stimulates collagen and elastin.

Please note:

It should be noted, this treatment is a subset of the Zone Face Lift treatment which you receive in my treatment room.  It concentrates mainly on facial massage using your hands and using the Gua Sha tool.

As well as that, a Virtual Zone Face Lift treatment, requires that you have a Gua Sha tool for sculpting the face. Contact me on catherine@soultherapies.ie if you wish to buy one.

What does Virtual Zone Face Lift involve?

I will send you a link to join a video call. Before the video call you will be assessed using a range of questions which are designed to understand what you require from your treatment.  If it is your first time getting the treatment, you will be required to complete a Consultation Form.

On the day….

Once you are comfortable, I will begin the practical element of the session, and you will follow and mirror my techniques on your own face.  I will be able to see you and can check your pressure and technique every step of the way, as I guide you through a short Zone Face Lift sequence. The treatment will also include relaxing and stretching movements and a calming meditation with the aim to help you let go of any stress or worries. From your assessment I can usually get a good idea of what you are looking for and formulate a treatment plan to address your problems.

What problems can Zone Face Lift help with?

Virtual Zone Face Lift has been shown to help with a wide range of conditions including:

  • Stress
  • Anxiety
  • Lifts the Mood
  • Oxygenates Facial Muscles
  • Can help sinus issues
  • Will sculpt the face
  • Reduce Lines
  • Smooths and Lifts the Face
  • Reduces puffiness under the eyes
  • Lymphatic Drainage.

 

Plus many more…

Virtual Packages

Virtual Zone Face Lift – Group Tutorial – €100

Why not get together with up to 4 of your friends and family to enjoy an “uplifting” treatment session.  Learn new techniques to add to your skincare routine !  Note: ensure you have a Gua Sha Tool !

3 x Virtual Zone Face Lift – €90

Why not save by buying a package of 3 bespoke treatments which can be arranged online at a time that suits you !

Gua Sha Tool

Black Obsidian Gua Sha Tool

Black Obsidian is a crystal born from fast cooling lava and is a powerful cleanser of negative energy within your aura.  It is also a strong psychic protection stone helping you to let go of  fear, resentment or anger.

This is the ideal skincare tool to use during your daily routine.  For instance, the Zone Face Lift Black Obsidian Sculpting and Lifting Tool, will help you;

  • to tighten a sagging neckline
  • boost skin circulation
  • help hydrate the skin
  • contour the jawline
  • smooth and lift the face reducing fine lines and wrinkles
  • increase radiance
  • reduce puffiness through lymphatic drainage.

For best results,  I would use the Gua Sha on a freshly cleansed face with a natural facial oil such as Zone Face Lift Elixir.

Claim Back ?

Why not claim back from the following companies

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I am a Registered Reflexologist with the NRRI, National Register of Reflexologists Ireland, and as such, private health insurance claims are recognised by VHI, LAYA Healthcare and AVIVA Health.  Give them a call to confirm you are covered and what you are entitled to.

Emotional Freedom Technique (E.F.T.)

Emotional Freedom Technique

1 hour – Free

Your fingertips could be the best thing that ever happened to your Mental Health !!

Emotional Freedom Technique, is also known as Energy Psychology or Emotional Acupuncture (i.e. Acupuncture without the needles), and is a wonderfully simple and fast acting technique to help you to gently remove the negative emotional charge attached to physical and emotional past and present issues.  It helps to process emotions more quickly.  It has been adopted by the US military for the treatment of PTSD and is used by the NHS in the UK.

So, what can Emotional Freedom Technique (EFT) help with ?

Clinical EFT will help to reduce;

  • Cortisol levels
  • Pain
  • Anxiety
  • Depression
  • PTSD
  • Blood Pressure
  • Food Cravings
  • Limiting Beliefs

 

It will also help to boost your immune system and your happiness by removing the negative charge associated with incidences that happened in the past or that is going on in your life right now.  It will bring success, health. confidence and happiness into your life and give you the energy, power, and the motivation you need to do everything you want to do to live a full and joyful life.

Looking for Case Studies and offering free Treatment sessions.

First of all, I want you to know that I have completed my Practitioner Level in Emotional Freedom but I have not yet received my qualification until I sit an exam, complete 4 case studies and complete 50 hours of treatments.  So, when you work with me right now, all our sessions are confidential between myself, yourself and my Mentor Grainne O’Neill who will guide me to ensure you get the best treatment.  Once these sessions are complete and I have my qualification, all interactions between myself and my clients will be completely confidential.

So, what happens during a treatment session ?

When someone comes for EFT, they are looking to reduce stress, anxiety, an addiction, limiting beliefs, a trauma or anything that may be causing someone to feel distressed.  It may also help with physical symptoms such as pain.

There are a number of techniques which an EFT Practitioner will use to help you in your treatment and the session is tailored to each client.  For instance, if you would prefer not to discuss a situation which is causing you distress but you would still like help, we have very effective techniques for this.

We start the session with a chat to see what is going on with you and we determine the intensity of the emotion which needs to be discharged.  From there, I devise a Set Up Statement based on our chat, which we use and repeat whilst tapping on acupressure points around the body, mainly around the head, face, chest area, under the arms and in very traumatic situation we will also tap on the fingers.

The areas where we tap are acupuncture meridian points, which have been used in Traditional Chinese Medicine for thousands of years and will have the effect of deactivating the amygdala and inducing calm.

If you wish to avail of free EFT Treatment Sessions, contact me on 086-8147959. These sessions can be carried out in person or using Zoom.

Baby & Child Reflexology

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Baby & Child Reflexology

If you would like a very soothing, nurturing and gentle treatment for your baby or child, well try Baby & Child Reflexology, which can be performed from birth. It can be performed any time of the day and when given at bed time, can help promote a more restful sleep.  It takes 25-30 minutes with baby relaxing within minutes of the treatment starting. They let us know when they have had enough !

This “Positive Touch” treatment is safe, natural and an enjoyable for the health and wellbeing of babies and children.   Infants use touch to learn about the world around them and it nurtures bonding between them and their parents.  Mothers and babies who have had a traumatic birth will find this treatment very comforting.

Some benefits to giving your baby reflexology are;

  • Helps to treat Colic and Reflux
  • Can help to relieve Constipation
  • Releases Serotonin to help the child cope with stress and anxiety.
  • Will relieve symptoms of growing pains.
  • Acts as a pain reliever and a sedative by releasing endorphins into the bloodstream
  • It can improve weight gain especially in premature babies.
  • It will boost your child’s immune system.
  • Toxins in the baby’s tissues can be moved through the lymphatic system.
  • Sleep patterns can improve
  • Helps with Teething

 

Please note; a baby or toddler cannot receive reflexology for 48 hours after having vaccinations or if they have an infectious disease or acute illness.

Babies and children are more than welcome to my treatment room for a reflexology treatment or a series of treatments.  Or parents and caregivers can learn this beautiful therapy to give to their own loved ones thus improving the bond between them and their babies and children.