WELCOME

Reflexology ~ Fertility Support ~ Emotional Freedom Technique ~ Yoga

I am a multi award winning Holistic Therapist based in Ratoath, Co. Meath, which is between Ashbourne and Dunshaughlin. I have a special interest in supporting Women’s health and wellbeing especially with regard to Fertility, Pregnancy and Menopause.

Pay a visit to my safe, cosy and comfortable treatment room where you can Relax, Refresh and Renew with my luxurious holistic treatments which will leave you looking and feeling wonderful. I am also a qualified Emotional Freedom Technique Practitioner with EFT International, and provide a safe environment where I can help reduce stress, release anxiety, phobias, fears and lots more, by using EFT Tapping to bring calm into your life.

At Soul Therapies, it is all about YOU and I put my heart and soul in to making your treatment amazing. You will leave here feeling balanced and with a renewed sense of wellbeing.

Let your path to health and wellness start here …

Reflexology & other Holistic Therapies

Reflexology
& other Holistic Therapies

A Holistic approach to health involves looking at the whole person Mind, Body and Spirit and not just medical issues that are presenting at that time.

Reflexology is a powerful holistic treatment that rebalances the body, improves your mental headspace, removes blockages in the energy pathways of the body and leaves you feeling relaxed and ready to take on the world. It gives the body the space to heal itself. I can apply it to the hands, feet or face, whichever you would prefer.

Or come and enjoy Indian Head Massage, Reiki Energy Healing, Holistic Facial, Zone Face Lift and lots more …..

Fertility Support

FERTILITY SUPPORT

Some would say that I have a preoccupation with babies and helping couples to get pregnant. Well I do. You see it is written in my soul that this is my path in life as life has put these obstacles in front of me to learn from.

I am a holistic practitioner with a special interest in a couple’s reproductive health and fertility whilst also addressing their mind, body and emotional balance using Reflexology, The Fertile Body Method and Emotional Freedom Technique (EFT/Tapping).

Whether you are just starting out on your journey to parenthood or are currently going through Assisted Reproductive Treatment like IVF, I can help and I will support you right up until the baby is born and beyond.

Emotional Freedom Technique (EFT/Tapping)

EMOTIONAL FREEDOM TECHNIQUE
EFT/TAPPING

This is lovely calming treatment that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines of Chinese medicine. It can be described as emotional acupuncture or energy psychology and is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’.

EFT tapping can be used for anxiety, weight loss issues, pain, stress, limiting beliefs, fear, shock, trauma and many other issues.

The aim of EFT is to find relief, relaxation, and promote healing around the emotional or physical issues that hold us back.

Yoga

YOGA

Let movement be your medicine !

Yoga is a practice you can do anywhere and at any time that suits you. It is suitable for everyone, no matter how old you are or how flexible you are. You do not need any special tools or clothing to do it. Yoga will meet you where you are at, so if touching your knees is as far as you can go, that’s as far as you go.

The purpose of the different yoga postures (asanas) are to purify the body and with practice they will provide strength, flexibility, mobility and stamina. Enjoy Yoga for Pregnancy, Fertility, Menopause and more …..

Join me on the mat and let’s work together !

Private Health Insurance

Why not claim back from the following companies

I am a Registered Reflexologist with the NRRI, National Register of Reflexologists Ireland, and as such, private health insurance claims are recognised by VHI, LAYA Healthcare and AVIVA Health. Some providers also include Yoga in their plans. Give them a call to confirm you are covered and what you are entitled to.

Have a look in my shop - Featured Products

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Headband
Luxury Headband

Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.

LET’S BUY IRISH ☘

Take your selfcare routine to the next level with the help of this luxury, supersoft Blumáin headband.

Easily keep your hair back from your face while caring for your skin.

€7.50
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AHAs Toner
AHA Tonic

Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.

LET’S BUY IRISH ☘

Using Alpha hydroxy acids, this exfoliating toner will easily and effectively remove dead skin cells by exfoliating the skin. It will fade dark spots, brighten the skin, plump, smooth and hydrate the skin. Natural fruit extracts breakdown down the bonds in the skin holding the dead skin cells together allowing our skin to naturally exfoliate itself. It contains Aloe Vera, Cucumber Extract and Nicinamide to counteract any skin irritation. When you use this toner, it allows our other products like serums, moisturisers etc to work so much more effectively.

How it Works

-Gently exfoliates the upper lauer of the skin
-Helps to brighten the skin
-Helps to fade dark spots
-Hydrates the skin
-Helps to resurface the skin
-Plumps the skin
-Aloe Vera, Cucumber extract and Nicinamide calm the skin.

How to use

Spray onto a damp cotton pad and wipe over the skin at night after
cleansing. Avoid the eyes and the lips. For best results use 2-5 times per
week.

Ingredients

~Citrus aurantium 78% (Orange Blossom water), ~Aloe Barbadensis leaf juice
(Aloe vera), Aqua, Vaccinium myrtillus fruit extract (Fruit acids), Nicinamide
(Vitamin B3), ~Glycerin, Saccharum officinarum extract, Benzyl Alcohol,
(Preservative), ~Citrus aurantium dulcis peel oil(Orange essential oil), ~Cucumis
sativus seed extract (Cucumber extract), Salicylic acid, ~Citrus nobilis peel oil
(Mandarin essential oil), ~Pogostemon cablin leaf oil(Patchouli essential oil), Acer
Saccharum extract, Sorbic acid, Sodium Benzoate, Potassium sorbate, Citric Acid
*Benzyl alcohol, *Limonen
*Naturally occurring in essential oils
~certified organic ingredient

Made with 88.8% Organic Ingredients.

Cruelty Free.

Pregnancy Safe.

€37.00
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Cleanser
Hydrating Orange Blossom Cleanser (Organic)

Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.

LET’S BUY IRISH ☘

This is a gentle, hydrating, vegan and cruelty free cleanser suitable for all skin types.

Castor oil

Castor oil performs a deep cleanses.

Aha natural fruit extracts

Aha natural fruit extracts help peel away the surface of your skin so that new, more evenly pigmented skin cells may generate.

Orange blossom water

Orange blossom water tones your complexion while the orange essential oil gives a subtle citrus fragrance and brightens dull skin.

How to use

Apply to face and neck, (leave on for 1-2 minutes so that the AHA’s have time to work), rinse with water and cleanse with a damp face cloth.

Do not apply to irritated or damaged skin.

Ingredients:

*Citrus aurantium(Orange blossom water), *Prunus armeniaca(Thistle oil), *Ricinus communic(Castor oil), Cetearyl olivate, Sorbitan olivate(Emulsifier), *Persea gratissima (Avocado Oil), Tocopherol(Vitamin E), *Glycerin, Aqua, Extracts of Vaccinum myrtillus, Saccharum officunarium, Acer sacharinum cirus Medica Limonum (AHA extract), Benzyl alcohol, Salicylic acid (Plant-based preservative), *Citrus sinensis (Orange essential oil), *Pogostemon cablin (Patchouli essential oil), ~Limonene, ~Linalool, ~Geraniol,~Citral

*Organic ingredients

~ Naturally occurring in essential oils

€25.00
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Candle Christmas
Clove & Frankincense Eco Soy Candle

A beautiful spicy scent of aromatic pine.

Hand poured with eco soy wax which burns for an average of 40% longer than regular paraffin based candles and is much cleaner and healthier to burn.

Scented with pure, organic essential oils.

€21.95
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Age-defy Christmas Set
Age-Defy Luxury Gift Set

Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.

LET’S BUY IRISH ☘

This gift set is suitable for Normal, Dry, Dehydrated & Mature skin. It is the perfect gift for skincare lovers.

Skin is cleansed and prepped for the next stage of your skincare routine thanks to the gentle cleansing effects of the Geranium & Orange Cleansing Oil and the all new Blumáin Microfibre Cleansing Pad.

Skin is instantly hydrated and plumped out thanks to the Hyaluronic Acid & Multi Vitamin Face Serum.Apply after cleansing to slightly damp skin.

Lock in all that goodness and hydration with the Blackcurrant & Geranium Age – Defy Moisturiser.

So, what’s in each set ?

Each set contains the following:

1 x Blumáin Toiletry Bag

1 x Blumáin Cleansing Pad

1 x 30ml Geranium & Orange Cleansing Oil

1 x 60ml Blackcurrant & Geranium Age-Defy Moisturiser (Full Size)

1 x 30ml Hyaluronic Acid & Multi Vitamin Face Serum (Full Size)

€70.00

Latest Posts in my blog

Our Client's Love Us

Following a facebook competition which I won, I had 3 facial reflexology sessions with Catherine in Soul Therapies. And I am so glad i did. I found this treatment to be so relaxing and also very beneficial to the condition of my skin and my general well being. Catherine really makes you feel at ease, her therapy room is relaxing and chilled and I thoroughly enjoyed all three sessions I had. I would highly recommend Catherine as a therapist and the facial reflexology. You will definitely see results from this. I will be returning on a regular basis for both facial and foot reflexology. Thanks so much Catherine.

Katrina Bradley

Ratoath, Co. Meath

I’d an amazing session with Catherine and would highly recommend her to anyone. I’ve never felt so relaxed after my session.. I’d normally love back massages but this is by far the most relaxing therapy I’ve ever tried. I can’t wait for my next one

Aisling McCormack

Ratoath, Co. Meath

I have been to Catherine at Soul Therapies several times. I have received Reflexology, both on the feet and face and every treatment was absolutely wonderful. I have also received Reiki and was blown away by the treatment, feeling the effects for days afterwards. Catherine’s treatment room is extremely cosy and you will NOT want to leave the plinth, it is so fabulous. Catherine is very gentle and welcoming. Can’t wait to go back. I would highly recommend Catherine for Reflexology and Reiki – wonderful!

Marie O’Neill

Reiki Master and Angelic Healer, The Soul Sanctuary Holistic Healing

I have been looking for a competent reflexologist whom I can consistently trust for a number of years.

I am delighted that I was fortunate to find Catherine and to experience her wonderful reflexology treatment. Catherine is a skilled and experienced reflexologist and I am already feeling the healing effects of having attended a session with her. Catherine is not only highly skilled at what she does, she brings her whole heart and soul to the session which contributes to a vibrant healing and relaxing experience. I highly recommend Catherine as a practitioner and I’m looking forward to my next visit.

Patricia McGovern

Ratoath, Co. Meath

I’m having the Zone Face Lift 12 week programme as a treat because I just turned 50. Week 5 just completed and all I can say is its wonderful. My daughter, who doesn’t know I’m having it done commented yesterday on how my skin was glowing. I was so thrilled because it came unprompted. I enjoy every minute I spend in the treatment room with Catherine. Its such a zen place and if you arrive with the weight of the world on your shoulders, I can assure you that you will be floating on clouds by the time you leave. I can’t recommend it more highly. I’m really looking forward to my next session. O. M.

O. M

Co. Meath

I am half way through a course of the Reflexology Zone Face Lift and I would highly recommend it. Once you step in to Catherine’s treatment room, you enter a world of calm rejuvenation. The treatment itself is such a pampering experience but the biggest benefit for me is the wonderful sense of wellbeing and relaxation I feel from her feeling hands. My skin has improved week on week with a more youthful glow and the bonus for me is the inner glow. I cannot recommend Catherine highly enough.

P.O’M

A very satisfied customer, Co. Meath

I went to Catherine back in December for a reflexology appointment. We got chatting and I told her I was just really anxious and it was taking over everything, I felt quite down at the time. Catherine mentioned the EFT therapy and I was intrigued. I signed up to be a case study in January over Zoom and from the very first session, I felt better and more energised. I felt so positive after every session we had, I looked forward to them every week. We worked on different things that were bothering me and contributing to my anxiety including my body image. I learned how to let them go and feel and think positive thoughts. Catherine has taught me the techniques to enable me to help myself and I feel confident now and regularly tap on thoughts that start to become overbearing. I would highly recommend this type of therapy to anyone. It really is so effective.

Siobhan

Another very satisfied customer, Co. Meath

I have thoroughly enjoyed the EFT Tapping as it has helped me clear the energy that I was carrying around unbeknown around a job related issue. The tapping has realigned me and I would recommend it to anyone. Catherine has an amazing presence and healing energy which allowed me to totally open up and be vulnerable. I believe tapping could be used for a multitude of emotions and situations

E Beirne

I can’t praise Catherine enough for the most amazing reiki and facial reflexology treatment I had today! She has such a natural calming and healing energy and magic hands! I was so impressed with not only her gorgeous treatment space but how professional and Covid compliant she is. She gave me 100% of her time and by no means cut any corners, the experience felt like a real self-care treat. I went home floating on cloud nine! Already looking forward to my next visit!

Holly Doyle

I had a fantastic zone face-lift treatment from Catherine. A lovely therapy that is both relaxing and uplifting and leaves your skin very refreshed. Catherine’s room is cosy and inviting and she has beautiful healing energy. I’d recommend any of her treatments!

Ula Boyle

Each treatment left me feeling relaxed and renewed.

Deirdre Kilrane

I’ve been going to Catherine at Soul Therapies for a couple of years and absolutely love it. It was a fantastic treatment for me before, during and after my pregnancy. Highly recommend Catherine

Victoria Comiskey

My wonderful winter Wednesdays have finished with Catherine and I miss them so much I have decided to keep going with my reflexology as I find that it’s my way of finding time for myself to unwind and Catherine’s purposely build room is the most relaxing atmosphere so I’m looking forward to my midweek break roll on Wednesdays . Thanks Catherine

Buddy Cully

I have been going to Catherine for facial reflexology for a couple of years now and I can’t recommend her highly enough. She is such a lovely person and so skilled at what she does. She is continuously upskilling to respond to her clients’ needs. She supported me through a serious illness, researching the best treatments for me. As other reviewers have said, Catherine’s treatments are tailored to your specific needs and will leave you deeply relaxed. Her treatment room is gorgeous and she has scrupulous Covid protocols. Catherine is an amazing holistic therapist and I feel so lucky to have found her.

Claire B

Ratoath, Co. Meath

Catherine Rutherford is a very experienced and superbly well qualified practitioner whom I would highly recommend. Her Deluxe Zone Face Lift is incredible – not only are the results better than any facial I have had in the past, Catherine creates a super relaxing environment (I have literally fallen asleep during treatments) and is very generous with her time. She is warm and welcoming and has such a calming effect on clients. Amazing experience.

Deirdre Blake

I had an amazing welcome into the most beautiful, restful sanctuary! Catherine is expert at her treatments and I floated out after a reflexology session. You will feel amazing after taking a bit of me time with Catherine!

Helen Mahon

Highly recommend. I started going to Catherine when I was 30 weeks pregnant and she was amazing at really understanding any issues I was having. Catherine Specialises in fertility and pregnancy reflexology and is continuously updating her skills.

Clare McHugh

I have been getting reflexology from Catherine for over a year now and I can’t recommend her highly enough. Not only is she extremely knowledgeable and qualified, Catherine is hugely talented and has a way of making you feel relaxed the moment you step inside her wonderful treatment room. At each session, I feel secure in the knowledge I am with a professional who knows what they are doing. I look forward to many more treatments to come from this wonderful and kind hearted Lady.

Grainne Farrell

Catherine is an award winning reflexologist and it is easy to see why when you have a treatment with her. Catherine works her magic while clients relax in a quiet and peaceful setting. Her treatment bed is truly amazing! She is a beautiful lady who listens to and responds to her clients needs in a most respectful way. I couldn’t recommend Catherine highly enough. Having discovered her only a year ago, my next visit will be the 24th one!

Deirdre Blake

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WELCOME

Reflexology ~ Fertility Support ~ Emotional Freedom Technique ~ Yoga