WELCOME
Reflexology ~ Fertility Support ~ Emotional Freedom Technique ~ Yoga
I am a multi award winning Holistic Therapist based in Ratoath, Co. Meath, which is between Ashbourne and Dunshaughlin. I have a special interest in supporting Women’s health and wellbeing especially with regard to Fertility, Pregnancy and Menopause.
Pay a visit to my safe, cosy and comfortable treatment room where you can Relax, Refresh and Renew with my luxurious holistic treatments which will leave you looking and feeling wonderful. I am also a qualified Emotional Freedom Technique Practitioner with EFT International, and provide a safe environment where I can help reduce stress, release anxiety, phobias, fears and lots more, by using EFT Tapping to bring calm into your life.
At Soul Therapies, it is all about YOU and I put my heart and soul in to making your treatment amazing. You will leave here feeling balanced and with a renewed sense of wellbeing.
Let your path to health and wellness start here …
Reflexology & other Holistic Therapies
Reflexology
& other Holistic Therapies
A Holistic approach to health involves looking at the whole person Mind, Body and Spirit and not just medical issues that are presenting at that time.
Reflexology is a powerful holistic treatment that rebalances the body, improves your mental headspace, removes blockages in the energy pathways of the body and leaves you feeling relaxed and ready to take on the world. It gives the body the space to heal itself. I can apply it to the hands, feet or face, whichever you would prefer.
Or come and enjoy Indian Head Massage, Reiki Energy Healing, Holistic Facial, Zone Face Lift and lots more …..
Fertility Support
FERTILITY SUPPORT
Some would say that I have a preoccupation with babies and helping couples to get pregnant. Well I do. You see it is written in my soul that this is my path in life as life has put these obstacles in front of me to learn from.
I am a holistic practitioner with a special interest in a couple’s reproductive health and fertility whilst also addressing their mind, body and emotional balance using Reflexology, The Fertile Body Method and Emotional Freedom Technique (EFT/Tapping).
Whether you are just starting out on your journey to parenthood or are currently going through Assisted Reproductive Treatment like IVF, I can help and I will support you right up until the baby is born and beyond.
Emotional Freedom Technique (EFT/Tapping)
EMOTIONAL FREEDOM TECHNIQUE
EFT/TAPPING
This is lovely calming treatment that involves using the fingers to gently tap on the body’s acupuncture points along the meridian lines of Chinese medicine. It can be described as emotional acupuncture or energy psychology and is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’.
EFT tapping can be used for anxiety, weight loss issues, pain, stress, limiting beliefs, fear, shock, trauma and many other issues.
The aim of EFT is to find relief, relaxation, and promote healing around the emotional or physical issues that hold us back.
Yoga
YOGA
Let movement be your medicine !
Yoga is a practice you can do anywhere and at any time that suits you. It is suitable for everyone, no matter how old you are or how flexible you are. You do not need any special tools or clothing to do it. Yoga will meet you where you are at, so if touching your knees is as far as you can go, that’s as far as you go.
The purpose of the different yoga postures (asanas) are to purify the body and with practice they will provide strength, flexibility, mobility and stamina. Enjoy Yoga for Pregnancy, Fertility, Menopause and more …..
Join me on the mat and let’s work together !
Private Health Insurance
Why not claim back from the following companies
I am a Registered Reflexologist with the NRRI, National Register of Reflexologists Ireland, and as such, private health insurance claims are recognised by VHI, LAYA Healthcare and AVIVA Health. Some providers also include Yoga in their plans. Give them a call to confirm you are covered and what you are entitled to.
Have a look in my shop - Featured Products
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Luxury Headband
€7.50Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.
LET’S BUY IRISH ☘
Take your selfcare routine to the next level with the help of this luxury, supersoft Blumáin headband.
Easily keep your hair back from your face while caring for your skin.
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AHA Tonic
€37.00Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.
LET’S BUY IRISH ☘
Using Alpha hydroxy acids, this exfoliating toner will easily and effectively remove dead skin cells by exfoliating the skin. It will fade dark spots, brighten the skin, plump, smooth and hydrate the skin. Natural fruit extracts breakdown down the bonds in the skin holding the dead skin cells together allowing our skin to naturally exfoliate itself. It contains Aloe Vera, Cucumber Extract and Nicinamide to counteract any skin irritation. When you use this toner, it allows our other products like serums, moisturisers etc to work so much more effectively.
How it Works
-Gently exfoliates the upper lauer of the skin
-Helps to brighten the skin
-Helps to fade dark spots
-Hydrates the skin
-Helps to resurface the skin
-Plumps the skin
-Aloe Vera, Cucumber extract and Nicinamide calm the skin.How to use
Spray onto a damp cotton pad and wipe over the skin at night after
cleansing. Avoid the eyes and the lips. For best results use 2-5 times per
week.Ingredients
~Citrus aurantium 78% (Orange Blossom water), ~Aloe Barbadensis leaf juice
(Aloe vera), Aqua, Vaccinium myrtillus fruit extract (Fruit acids), Nicinamide
(Vitamin B3), ~Glycerin, Saccharum officinarum extract, Benzyl Alcohol,
(Preservative), ~Citrus aurantium dulcis peel oil(Orange essential oil), ~Cucumis
sativus seed extract (Cucumber extract), Salicylic acid, ~Citrus nobilis peel oil
(Mandarin essential oil), ~Pogostemon cablin leaf oil(Patchouli essential oil), Acer
Saccharum extract, Sorbic acid, Sodium Benzoate, Potassium sorbate, Citric Acid
*Benzyl alcohol, *Limonen
*Naturally occurring in essential oils
~certified organic ingredientMade with 88.8% Organic Ingredients.
Cruelty Free.
Pregnancy Safe.
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Hydrating Orange Blossom Cleanser (Organic)
€25.00Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.
LET’S BUY IRISH ☘
This is a gentle, hydrating, vegan and cruelty free cleanser suitable for all skin types.
Castor oil
Castor oil performs a deep cleanses.
Aha natural fruit extracts
Aha natural fruit extracts help peel away the surface of your skin so that new, more evenly pigmented skin cells may generate.
Orange blossom water
Orange blossom water tones your complexion while the orange essential oil gives a subtle citrus fragrance and brightens dull skin.
How to use
Apply to face and neck, (leave on for 1-2 minutes so that the AHA’s have time to work), rinse with water and cleanse with a damp face cloth.
Do not apply to irritated or damaged skin.
Ingredients:
*Citrus aurantium(Orange blossom water), *Prunus armeniaca(Thistle oil), *Ricinus communic(Castor oil), Cetearyl olivate, Sorbitan olivate(Emulsifier), *Persea gratissima (Avocado Oil), Tocopherol(Vitamin E), *Glycerin, Aqua, Extracts of Vaccinum myrtillus, Saccharum officunarium, Acer sacharinum cirus Medica Limonum (AHA extract), Benzyl alcohol, Salicylic acid (Plant-based preservative), *Citrus sinensis (Orange essential oil), *Pogostemon cablin (Patchouli essential oil), ~Limonene, ~Linalool, ~Geraniol,~Citral
*Organic ingredients
~ Naturally occurring in essential oils
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Age-Defy Luxury Gift Set
€70.00Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.
LET’S BUY IRISH ☘
This gift set is suitable for Normal, Dry, Dehydrated & Mature skin. It is the perfect gift for skincare lovers.
Skin is cleansed and prepped for the next stage of your skincare routine thanks to the gentle cleansing effects of the Geranium & Orange Cleansing Oil and the all new Blumáin Microfibre Cleansing Pad.
Skin is instantly hydrated and plumped out thanks to the Hyaluronic Acid & Multi Vitamin Face Serum.Apply after cleansing to slightly damp skin.
Lock in all that goodness and hydration with the Blackcurrant & Geranium Age – Defy Moisturiser.
So, what’s in each set ?
Each set contains the following:
1 x Blumáin Toiletry Bag
1 x Blumáin Cleansing Pad
1 x 30ml Geranium & Orange Cleansing Oil
1 x 60ml Blackcurrant & Geranium Age-Defy Moisturiser (Full Size)
1 x 30ml Hyaluronic Acid & Multi Vitamin Face Serum (Full Size)
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Soothing Luxury Gift Set
€65.00Hailing from Ballydesmond in Co. Cork, these award winning Organic skincare products are jam packed with lots of skin enhancing ingredients including the finest organic vegetable oils, butter, floral waters, botanical extracts and essential oils. As well as all the beautiful aromatherapy ingredients, Sinead also loves to pack her products full of active ingredients such as Hyaluronic acid, Coenzyme Q10, Alpha Hydroxy Acids and Vitamins that will make such an impact on your skin.
LET’S BUY IRISH ☘
Soothe and calm sensitive skin with luxurious skincare essentials.
Cleanse skin gently and effectively with the award winning Geranium & Orange Cleansing Oil, which not only soothes sensitive skin, but leaves it perfectly cleansed. Remove your cleanser with the all new Blumáin Microfibre Cleansing Pad.
Deeply hydrate the skin with the Hyaluronic Acid & Multi Vitamin Face Serum. Apply after cleansing to slightly damp skin.
Follow with the Soothing Lavender & Chamomile Moisturiser which calms the skin during the day, helping to relieve any irritation.
Suitable for Dry, Sensitive & Reactive skin types.So, what’s inside
Each set contains the following:
1 x 30ml Geranium & Orange Cleansing Oil
1 x 60ml Soothing Lavender & Chamomile Moisturiser (Full Size)
1 x 30ml Hyaluronic Acid & Multi Vitamin Face Serum (Full Size)
1 x Blumáin Toiletry Bag
1 x Blumáin Cleansing Pad
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