Here to Support You ….

Having journeyed on this path myself for 7 years, I know only too well what a rollercoaster ride it can be.  I understand the feelings of hopelessness and uncertainty when month after month there is no sign of a pregnancy happening.  I understand the anxiety and fear when you are faced with having to go down the medical route and do IVF, ICSI, Iui etc. as I was faced with this myself.

I am passionate about helping other couples who are in the same situation and I aim to make this journey a more positive one for everyone involved.

I can coach and support you from the time you decide you want to have a baby, until the time you hold that baby in your arms.

I believe, and strongly recommend an integrative approach where I use Fertility Reflexology to work the physical body by using specific reflexology routines for each week of the cycle or each step of the IVF process.  These will stimulate the reproductive system and bring the endocrine system, responsible for the hormones, back in to balance.

I use the Fertile Body Method to reinforce positivity through visualisations which is especially good whilst going through IVF.

And I use EFT Tapping, a simple tecnique, to reduce cortisol levels, eliminate stress and anxiety and to deal with any past traumas which can be blocking conception such as miscarriage or a traumatic birth.  There could also be other past traumas, not related to fertility, which can cause a block in the body.

See below for more information on these.

Fertile Body Method

There are many factors which can affect your fertility, so an integrated approach that includes physical, mental and emotional elements, can bring much better results than a purely conventional one. You will be able to cope much better and in a more positive way, with any fertility issues you may be experiencing.

Emotional Freedom Technique (EFT, Tapping)

I went to Catherine back in December for a reflexology appointment. We got chatting and I told her I was just really anxious and it …

Fertility Reflexology

It is difficult discovering you are one of the “one in six couples” who are having difficulties conceiving.  Having been there myself, I understand how upsetting this can be.   I know the huge emotional and physical stress that couples [..]